This recipe is really good and I drink it at least once a day. Most of my non-vegan/vegetarian friends fear this drink, though. That's where the smoothie recipe derives its name, "But it smells like GRASS!" If it is really GREEN, then you know it is GOOD for you!
Green is good!
Enjoy!
Philip
servings: 2 to 4 glasses
ingredients:
1 to 2 oz fresh ginger root, peeled and diced
2 bananas, peeled (duh! ;) )
1 gala apple, cored and unpeeled
1 pear, cored and unpeeled
1 navel orange, peeled
2 handfuls lacinato kale, stems removed
2 handfuls baby spinach (if no kale is found, use more spinach)
1 or 2 cups orange juice or raw kombucha tea (you can choose)
raw honey (optional, for taste)
preparation:
If possible, please find organic ingredients. Aside from raw honey, all the ingredients should be chilled. Wash and prepare the fruits, leaves and root.
In a blender, drop in diced ginger root, 2 bananas, apple, pear, and orange. Start the blender. Add 1 cup orange juice or kombucha tea. Make sure the mixture is "going" and not stuck. Stop the blender and put in spinach and kale leaves. Pulse until the mixture starts to flow and let the blender run for a minute or 2. The smoothie should be thick. If it is too thick, blend in more orange juice or kombucha tea. Do a taste test. If it needs to be sweetened, add and blend in raw honey to taste. Chill if needed.
Sometimes I am unable to find lacinato kale, so I use more baby spinach if needed. If the blender is not full enough, add more spinach/kale leaves and orange juice or kombucha tea.
"When I lived as a hearing person, it limited me. When I lived as a Deaf person, it set me free." ~ Philip B. Mecham
Saturday, July 04, 2009
Thursday, July 02, 2009
my little amazon store
I realized I enjoyed making a store, powered by Amazon.com, mainly for personal use. Almost every time I buy a book or an electronic device online, I would search and find the same or similar product on Amazon. Then, I would save the product link into my Amazon store. It is almost as if I was bookmarking things I have or wish to buy. By creating and setting up my Amazon store, I was able to share with others where I got my stuff. Really, I don't make money off of this store. It would be nice if it did. Not only Amazon offers a customized store for you, you could also add links of widgets to your blogs about relating topics or hobbies. I think it is great to take advantage of the store building feature on Amazon.com, and use it like a bookmarking service for your purchased products. If you want to try one out, you can give it a spin here!
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